Our Instructor
Carlos Shields
He’s the Harlem-based personal trainer to the best. With over 17 years of experience, Carlos is widely recognized for encouraging healthy weight loss and building muscle for his clients by use of HIIT, Weight Training, and Nutritional Consulting.
Carlos is a certified weight loss, strength, conditioning and nutrition specialist, bringing a holistic, but fun and unique approach to training and diet with every client. When not training in the gym, he trains online for client’s convenience.